TESTIMONIALS
Yoga class has been a wonderful experience. Stephanie is great and makes you feel so welcome.
Tami L
I love the yoga classes. I feel so much better mentally and physically. I never look for an excuse to miss a class. I'm much stronger, flexible, and feel a noticeable difference in my stress level. If the only difference was the mental improvement it would still be worth it.
Robin I
Tracy V
Senior Fit has helped me regain my balance, my flexibility my endurance and my energy is coming back. As the old saying goes "Use it or lose it." This has helped me a lot. Stephanie changes up the routine so we don't get bored.
Tom W
Senior Fit has improved my balance and flexibility and pushes me to do things I wouldn't do at home. It also gets me up and out the door in the mornings.
Gerald D
I was a college athlete at ISU running on the track team. After college I have continued to run but adding cross training to my weekly workouts has increased my aerobic fitness so much! The cost is so reasonable and Stephanie makes you feel good about your workout whether you are a beginner or advanced.
I go to Strength and Endurance class at 5:30am Monday, Wednesday and Friday. I have lost weight, improved my flexibility and feel better all round. Stephanie is a great instructor. She is very supportive.