Stephanie Hammer
ACSM-CPT
Stephanie Hammer is passionate about fitness and passionate about helping people. Working through her own weight gain and weight loss journey throughout her life, she understands the difficulties, the barriers and the frustration that can accompany that journey but also the joy in each small victory. Her motto is "Stronger Every Day" and she strives to help others embrace that as well. Stephanie is a certified ACSM-CPT as well as a Pain Free Professional Specialist Coach (PPSC).
If you asked her mama, she'd tell you Coriann was dancing before she was walking.
She has learned many different dance styles over the years and regardless of being prone to joint injury, she continues to love it.
Coriann has joined the HammerTime family and teaches Tribal Belly Dance as well as our new cardio dance class, Dance it Out!
She loves meditation, yoga and strength and flixibility training. Her two biggest goals at HammerTime are to promote self acceptance and spread awareness that healthy people come in all shapes and sizes.
Coriann Westvold
